Yoga is a mindfulness activity that can help individuals in recovery get in touch with their minds and bodies. Classes will be held at the RISE Center on Monday & Wednesday mornings from 9 – 9:40 a.m.
Thursday, October 24, 2019, 11:30am – 1pm @ RISE Center
Saturday, Sept. 28, 12 – 6 p.m., Leesport
Saturday, Sept. 21, 9:30 a.m. – noon
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Saturday, Sept. 21, 2019 – 6 p.m. RISE Center
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